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Can Vitamin C Help With Anti-Skin Ageing?
Written by Our Editorial Team
6 min read
Vitamin C is the most abundant antioxidant in the human body. But can it help with anti-aging? The answer is yes - absolutely!
Vitamin C is an essential nutrient not only to our overall health, but also to the health of our skin. It is known to strengthen our immune system and promote tissue repair. It is also a powerful antioxidant.
Here are a few ways that Vitamin C can help your skin:
Your body does not produce Vitamin C, thus we get it through food and supplements. However, it is important that we apply it right where it’s needed. Applying it topically gets it to skin much faster and you get a lot more of it - about 20% more.
So make sure that you get your daily dose of Vitamin C! It is also great to invest in supplements and skin care products to help maintain that youthful, healthy, and glowing skin.
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